‘I’m almost 70 and I can hike and bike and swim… I couldn’t have done any of these things before.
My weight is the same as in my 20’s. I started at 167 lb and now I am under 135!!! I’ve been holding this weight for 2 years. When I started this process, I was extremely tired. Exhausted.
I had sweet cravings ‘sometimes I can kill for’!!!
They’re gone now…I’m so getting used to asking for a size small instead of extra large ????